Wednesday, April 17, 2013

Paleo Meatballs


Ingredients:

1 ½ pounds grass fed beef

¾ tsp sea salt

1 onion, diced

¾ tsp garlic powder

2 ¼ tsp Italian seasoning

1 tsp dried oregano


¼ cup and 2 tbsp grated Parmesan cheese (If you can't have dairy or want to avoid it skip this step)

Directions:

  1. Preheat oven to 400 degrees F. (200 degrees C).
  2.  Place beef  into a mixing bowl , and season with salt, onion, garlic, Italian seasoning, oregano, and Worcestershire Sauce; mix well. Add Parmesan cheese and mix till blended, then form into  1 ½ inch meatballs, and place onto a baking sheet.
  3. Bake in the oven until no longer pink in the center, 20-25 minutes. Serve with tomato sauce if desired.

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