Thursday, June 13, 2013

Simple Paleo Cauliflower Rice


1 head of cauliflower

3 tbsp coconut oil

1 clove garlic, minced

1/2 tsp sea salt

pepper to taste


1. Cut cauliflower into florets and place into your food processor and process till you get a rice like consistency. If you don't have a food processor you can grate the cauliflower by hand using the fine grate.

2. Place the riced cauliflower in a bowl and set aside. Heat oil in a large skillet and add garlic and saute for about 30 seconds. Add cauliflower and stir fry for about 5-7 minutes, until tender but not mushy. Add salt and pepper to taste and serve warm.

No comments:

Post a Comment