Thursday, May 30, 2013

Gluten Free Paleo Baked Onion Rings


1 small onion

1 cup almond flour

1/4 cup coconut flour

1/2 tsp paprika

1 tsp garlic powder

1 tsp onion powder

1/4 tsp turmeric

Salt and Pepper to taste

1 (13.5 ounce) can full fat coconut milk

2 eggs


1. Heat oven to 425 F. Line a baking sheet or two with tin foil and grease with coconut oil.

2. In a small bowl beat eggs and milk till well mixed. In a large bowl mix spices and both flours.

3. Cut onion into rings to whatever size you'd like. Dip onion rings into milk egg mixture and dip in flour mixture and coat.

4. Place coated onions on prepared baking sheet and bake 15-20 minutes or until golden brown and onion is baked through.

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