Saturday, April 7, 2018

Primal Egg Salad (Soy Free)

This Primal Egg salad is made using a Mayo that uses Avocado Oil and all natural primal ingredients. You can find this at Wholefoods, a Farmer's Market or a Smiths Market Place in their Organic section. It's super delicious and taste even better than classic soy based mayo! This jar will run you about $10.00 but well worth the price.








Ingredients:

8 Large Free Range Eggs

2 Celery Stalks

1 Red Bell pepper

2 Green Onion Stalks (Tops Only)

1 Tsp Yellow Mustard

2/3 Cup Mayonnaise

Optional* Salt and Paprika

Directions:

1. Boil Eggs. Place eggs in the bottom of a pot and fill with cold water. Bring the water to a roiling boil and turn off the burner. Cover with a lid and let the eggs sit for 15 mins over the still hot burner. Remove eggs and run cold water over them and allow to cool before peeling.

2. Chop celery, green onions and bell pepper.

3. Slice boiled eggs in half and spoon yolks into a bowl and chop the whites and set aside.

4. Add mayo and mustard to the yolks and mix well with a spoon.

5. Stir in chopped whites, bell pepper, celery and green onion. Can top with Paprika and Salt to taste if desired.

This recipe can be used without veggies or feel free to mix in different veggies to your liking. With or without veggies this is a low carb, Keto friendly delicious meal! 








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