Friday, July 19, 2013

Easy Sweet N' Cinnamon Plantains

Ingredients:

2 large yellow plantains

sea salt to taste

cinnamon to taste

3 tbsp coconut oil

Directions:

1. Bring a medium saucepan to a boil over medium high heat. Chop both ends off the plantains and peel them. Slice them lengthwise and chop them into bite size pieces.

2. Add them to the boiling water and reduce heat to low and simmer covered for 15 minutes, or until dark yellow and soft. Drain the plantains and pour them into a bowl.

3. Mix coconut oil into them well and season with salt and cinnamon to taste. Enjoy the slightly sweet flavor of the plantains with the great addition of cinnamon!


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