Tuesday, June 18, 2013

Paleo Simple Mustard


3 tbsp ground mustard

3 tbsp water or apple cider vinegar

sea salt to taste


1. Combine mustard powder and water, or ACV in a bowl and mix well. Let mustard stand at least 15 minutes before eating or putting in the fridge to let the heat settle some. To make more at one time use 1 part water or ACV and 1 part mustard powder. This mustard is a thinner consistency than store bought but, thickens more once placed in the fridge and much better for you. Feel free to add spices such as, Cinnamon, Cloves, Ginger etc... And add some natural sweetness like honey or maple is desired.

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