Thursday, June 6, 2013

Lacto-Fermented Onions

Ingredients:

2-3 large onions or 4-5 small onions, yellow or red, or both!

1 quart mason jar

3 tbsp sea salt

Distilled Water

Directions:

1. Slice onions as thin as possible. Place them into your jar and sprinkle salt as you go until the jar is full.

2. Pour distilled water up to 1-2 inches from the top and top with airlock and shake the bottle to dissolve the salt and let ferment in a cool place (50 F.) for one month.



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